I am back! Sorry it has been so long since I have blogged last, but my website went through a much needed revamp and now it is up and running! I hope to give you more info, recipes, workouts, motivation, etc, so if you have any suggestions on what you would like to see, let me know!
As for what is new with me, I have been staying busy with the numerous things I have going on (coaching, grad school, online coaching, interning, etc). I have started dieting for my first figure competition of 2013! I am excited to get back on stage and the goal is to qualify for a national competition so I can try to become an IFBB pro! I have also started coaching Crossfit on the side, and enjoy that–much better alternative to boring cardio! I plan on doing a Crossfit competition this year as well.
But just wanted to fill you in! Leave a comment below if there is anything you want me to cover in a blog post!